ADHD Lifehacks For Adults 3.1.3

Mindist, Inc. ❘ Freeware ❘
Android
uit 550 stemmen

Laatste versie
3.1.3 Veilig te installeren

This resource offers a straightforward approach: one practical tip per day to manage ADHD effectively, minimizing overwhelming distractions. The concept is simple yet impactful, providing focused guidance without unnecessary complexity.

Inspired by a Reddit user who meticulously reviewed over 700 comments, the app consolidates and curates real-world ADHD strategies shared by individuals with lived experience. This initiative addresses the gap often seen in mainstream advice, which is frequently authored by non-ADHD individuals and sometimes lacks authenticity.

u/beatadhd explains: "A Reddit thread featuring insights from people with ADHD provided genuine tips that have significantly improved their daily lives. I summarized, merged, and categorized these suggestions to create a comprehensive collection."

The 131 tips are organized into the following categories:

General
Cleaning
Memory
Time Blindness
Distractions
Getting Things Done
Emotional Dysregulation
Sleep
Relationships
Work
School
Executive Function
Nutrition/Medication

The platform promises additional content in development, including guidance on the best organizers, planners, timers, and trackers; strategies for family and children; and resources for ADHD assessment.

Overzicht

ADHD Lifehacks For Adults is Freeware software in de categorie Huis en Hobby ontwikkeld door Mindist, Inc..

De nieuwste versie van ADHD Lifehacks For Adults is 3.1.3, uitgegeven op 30-06-2025. Het werd aanvankelijk toegevoegd aan onze database op 30-06-2025.

ADHD Lifehacks For Adults draait op de volgende operating systems: Android.

Gebruikers van ADHD Lifehacks For Adults gaven het een beoordeling van 4 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

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Laatste versie
3.1.3

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