ADHD Lifehacks For Adults 3.1.3

ADHD Lifehacks For Adults 3.1.3

Mindist, Inc.  ❘ Freeware
Android
uit 550 stemmen
Laatste versie
3.1.3
Veilig te installeren
VERY GOOD User Rating

This resource offers a straightforward approach: one practical tip per day to manage ADHD effectively, minimizing overwhelming distractions. The concept is simple yet impactful, providing focused guidance without unnecessary complexity.

Inspired by a Reddit user who meticulously reviewed over 700 comments, the app consolidates and curates real-world ADHD strategies shared by individuals with lived experience. This initiative addresses the gap often seen in mainstream advice, which is frequently authored by non-ADHD individuals and sometimes lacks authenticity.

u/beatadhd explains: "A Reddit thread featuring insights from people with ADHD provided genuine tips that have significantly improved their daily lives. I summarized, merged, and categorized these suggestions to create a comprehensive collection."

The 131 tips are organized into the following categories:

  • General
  • Cleaning
  • Memory
  • Time Blindness
  • Distractions
  • Getting Things Done
  • Emotional Dysregulation
  • Sleep
  • Relationships
  • Work
  • School
  • Executive Function
  • Nutrition/Medication

The platform promises additional content in development, including guidance on the best organizers, planners, timers, and trackers; strategies for family and children; and resources for ADHD assessment.

Overzicht

ADHD Lifehacks For Adults is Freeware software in de categorie Huis en Hobby ontwikkeld door Mindist, Inc..

De nieuwste versie van ADHD Lifehacks For Adults is 3.1.3, uitgegeven op 30-06-2025. Het werd aanvankelijk toegevoegd aan onze database op 30-06-2025.

ADHD Lifehacks For Adults draait op de volgende operating systems: Android.

Gebruikers van ADHD Lifehacks For Adults gaven het een beoordeling van 4 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant


ADHD Test

Struggling with focus and constant restlessness? Experiencing difficulties in maintaining attention or interrupting conversations?

CBT Companion: Therapy App

A companion app designed to help users learn and practice techniques of Cognitive Behavior Therapy (CBT). This app stands out as the most comprehensive CBT tool presently available, offering user-friendly visual tools.

DBT Coach : Guided Therapy

This app offers an extensive range of resources for Dialectical Behavior Therapy (DBT), featuring user-friendly visual tools that guide you through the learning and practicing of DBT skills.

Discover Yourself: Serene

Your Personal Path to Better Mental Well-Being Serene serves as a valuable resource for individuals seeking to enhance their mental well-being.

dubbii: the body doubling app

Housework can be a challenge, especially for individuals with ADHD. That's why we at dubbii have created a solution to tackle those dreaded household tasks.

Effecto Symptom & Mood Tracker

Effecto Symptom & Mood Tracker by Medical Score is a powerful software designed to help individuals monitor and track their symptoms and moods.
Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

Adobe Premiere Pro CS5 Adobe Premiere Pro CS5
Krachtige videobewerking met Adobe Premiere Pro CS5
CMS Client CMS Client
Efficiënte client voor contentmanagementsysteem
P Product Improvement Study for HP LaserJet MFP M129-M134
Efficiëntieverbetering voor gebruikers van HP LaserJet MFP
Forza Horizon Forza Horizon
Beleef het ultieme race-avontuur in een open wereld met Forza Horizon!
F Free Brochure Maker
Ontwerp met gemak verbluffende brochures
U Ultra Video Splitter
Moeiteloze videobewerking met Ultra Video Splitter
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft OneDrive Microsoft OneDrive
Stroomlijn uw bestandsbeheer met Microsoft OneDrive

Nieuwste updates


Wise Disk Cleaner 11.2.5

Wise Disk Cleaner is a free disk utility designed to help you keep your disk clean by deleting unnecessary files. Usually, these unnecessary or junk files appear as the results of program incomplete uninstallers, temporary Internet …

Telegram Desktop 5.16.4

Veilig berichten versturen en bestanden delen met Telegram Desktop.

iuVCR Beta 0.14.0.63

iuVCR Beta is a software application developed by Ivan Uskov's software laboratory. It is designed to capture and process video signals from various sources, including TV tuners and webcams.

GPSBabel 1.10

GPSBabel is a versatile software application developed by Robert Lipe that allows users to transfer waypoints, tracks, and routes between various GPS devices and mapping programs.