ADHD Lifehacks For Adults 3.1.3

Mindist, Inc. ❘ Freeware ❘
Android
av 550 röster

Senaste versionen
3.1.3 Säkert att installera

This resource offers a straightforward approach: one practical tip per day to manage ADHD effectively, minimizing overwhelming distractions. The concept is simple yet impactful, providing focused guidance without unnecessary complexity.

Inspired by a Reddit user who meticulously reviewed over 700 comments, the app consolidates and curates real-world ADHD strategies shared by individuals with lived experience. This initiative addresses the gap often seen in mainstream advice, which is frequently authored by non-ADHD individuals and sometimes lacks authenticity.

u/beatadhd explains: "A Reddit thread featuring insights from people with ADHD provided genuine tips that have significantly improved their daily lives. I summarized, merged, and categorized these suggestions to create a comprehensive collection."

The 131 tips are organized into the following categories:

General
Cleaning
Memory
Time Blindness
Distractions
Getting Things Done
Emotional Dysregulation
Sleep
Relationships
Work
School
Executive Function
Nutrition/Medication

The platform promises additional content in development, including guidance on the best organizers, planners, timers, and trackers; strategies for family and children; and resources for ADHD assessment.

Översikt

ADHD Lifehacks For Adults är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Mindist, Inc..

Den senaste versionen av ADHD Lifehacks For Adults är 3.1.3, släppt på 2025-06-30. Det lades ursprungligen till vår databas på 2025-06-30.

ADHD Lifehacks For Adults körs på följande operativsystem: Android.

Användare av ADHD Lifehacks For Adults gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

Besläktad

ADHD Test

Struggling with focus and constant restlessness? Experiencing difficulties in maintaining attention or interrupting conversations?

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Senaste versionen
3.1.3

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