ADHD Lifehacks For Adults 3.1.3

Mindist, Inc. ❘ Freeware ❘
Android
aus 550 Bewertungen

This resource offers a straightforward approach: one practical tip per day to manage ADHD effectively, minimizing overwhelming distractions. The concept is simple yet impactful, providing focused guidance without unnecessary complexity.

Inspired by a Reddit user who meticulously reviewed over 700 comments, the app consolidates and curates real-world ADHD strategies shared by individuals with lived experience. This initiative addresses the gap often seen in mainstream advice, which is frequently authored by non-ADHD individuals and sometimes lacks authenticity.

u/beatadhd explains: "A Reddit thread featuring insights from people with ADHD provided genuine tips that have significantly improved their daily lives. I summarized, merged, and categorized these suggestions to create a comprehensive collection."

The 131 tips are organized into the following categories:

General
Cleaning
Memory
Time Blindness
Distractions
Getting Things Done
Emotional Dysregulation
Sleep
Relationships
Work
School
Executive Function
Nutrition/Medication

The platform promises additional content in development, including guidance on the best organizers, planners, timers, and trackers; strategies for family and children; and resources for ADHD assessment.

Übersicht

ADHD Lifehacks For Adults ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Mindist, Inc. entwickelt wird.

Die neueste Version von ADHD Lifehacks For Adults ist 3.1.3, veröffentlicht am 30.06.2025. Die erste Version wurde unserer Datenbank am 30.06.2025 hinzugefügt.

ADHD Lifehacks For Adults läuft auf folgenden Betriebssystemen: Android.

Die Nutzer haben ADHD Lifehacks For Adults eine Bewertung von 4 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandt

ADHD Test

Struggling with focus and constant restlessness? Experiencing difficulties in maintaining attention or interrupting conversations?

CBT Companion: Therapy App

A companion app designed to help users learn and practice techniques of Cognitive Behavior Therapy (CBT). This app stands out as the most comprehensive CBT tool presently available, offering user-friendly visual tools.

DBT Coach : Guided Therapy

This app offers an extensive range of resources for Dialectical Behavior Therapy (DBT), featuring user-friendly visual tools that guide you through the learning and practicing of DBT skills.

Discover Yourself: Serene

Your Personal Path to Better Mental Well-Being Serene serves as a valuable resource for individuals seeking to enhance their mental well-being.

dubbii: the body doubling app

Housework can be a challenge, especially for individuals with ADHD. That's why we at dubbii have created a solution to tackle those dreaded household tasks.

Effecto Symptom & Mood Tracker

Effecto Symptom & Mood Tracker by Medical Score is a powerful software designed to help individuals monitor and track their symptoms and moods.

Neueste Version
3.1.3

Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

	Pdf995 Mühelose PDF-Erstellung mit Pdf995
	Canon Quick Utility Toolbox Verwalten Sie Ihren Canon Drucker effizient mit der Quick Utility Toolbox
	AVGAntiTrack Schützen Sie Ihre Online-Privatsphäre mit AVGAntiTrack von AVG Technologies
	SuperCopier Kopieren Sie Dateien schneller und effizienter mit SuperCopier!
	OpenShot Video Editor Bearbeiten Sie Videos ganz einfach mit OpenShot Video Editor!
	HiSuite by Huawei Verwalten Sie Ihr Huawei-Gerät effektiv mit HiSuite

Beliebteste Downloads

	UpdateStar Premium Edition Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
	Microsoft Visual C++ 2015 Redistributable Package Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Ein neuer Standard beim Surfen im Internet
	Google Chrome Schneller und vielseitiger Webbrowser
	Microsoft Visual C++ 2010 Redistributable Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
	Microsoft Update Health Tools Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!