ADHD Lifehacks For Adults 3.1.3

ADHD Lifehacks For Adults 3.1.3

Mindist, Inc.  ❘ Freeware
Android
fuori voti 550
Ultima versione
3.1.3
Cassaforte da installare
VERY GOOD User Rating

This resource offers a straightforward approach: one practical tip per day to manage ADHD effectively, minimizing overwhelming distractions. The concept is simple yet impactful, providing focused guidance without unnecessary complexity.

Inspired by a Reddit user who meticulously reviewed over 700 comments, the app consolidates and curates real-world ADHD strategies shared by individuals with lived experience. This initiative addresses the gap often seen in mainstream advice, which is frequently authored by non-ADHD individuals and sometimes lacks authenticity.

u/beatadhd explains: "A Reddit thread featuring insights from people with ADHD provided genuine tips that have significantly improved their daily lives. I summarized, merged, and categorized these suggestions to create a comprehensive collection."

The 131 tips are organized into the following categories:

  • General
  • Cleaning
  • Memory
  • Time Blindness
  • Distractions
  • Getting Things Done
  • Emotional Dysregulation
  • Sleep
  • Relationships
  • Work
  • School
  • Executive Function
  • Nutrition/Medication

The platform promises additional content in development, including guidance on the best organizers, planners, timers, and trackers; strategies for family and children; and resources for ADHD assessment.

Panoramica

ADHD Lifehacks For Adults è un software Freeware nella categoria Casa e Hobby sviluppato da Mindist, Inc..

L'ultima versione di ADHD Lifehacks For Adults is 3.1.3, pubblicato su 30/06/2025. Inizialmente è stato aggiunto al nostro database su 30/06/2025.

ADHD Lifehacks For Adults viene eseguito sui seguenti sistemi operativi: Android.

Gli utenti di ADHD Lifehacks For Adults ha dato un punteggio di 4. 5 stelle su 5.

Schermate (Clicca per ingrandire)

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