3.1.3 Cassaforte da installare
This resource offers a straightforward approach: one practical tip per day to manage ADHD effectively, minimizing overwhelming distractions. The concept is simple yet impactful, providing focused guidance without unnecessary complexity.
Inspired by a Reddit user who meticulously reviewed over 700 comments, the app consolidates and curates real-world ADHD strategies shared by individuals with lived experience. This initiative addresses the gap often seen in mainstream advice, which is frequently authored by non-ADHD individuals and sometimes lacks authenticity.
u/beatadhd explains: "A Reddit thread featuring insights from people with ADHD provided genuine tips that have significantly improved their daily lives. I summarized, merged, and categorized these suggestions to create a comprehensive collection."
The 131 tips are organized into the following categories:
- General
- Cleaning
- Memory
- Time Blindness
- Distractions
- Getting Things Done
- Emotional Dysregulation
- Sleep
- Relationships
- Work
- School
- Executive Function
- Nutrition/Medication
The platform promises additional content in development, including guidance on the best organizers, planners, timers, and trackers; strategies for family and children; and resources for ADHD assessment.
Panoramica
ADHD Lifehacks For Adults è un software Freeware nella categoria Casa e Hobby sviluppato da Mindist, Inc..
L'ultima versione di ADHD Lifehacks For Adults is 3.1.3, pubblicato su 30/06/2025. Inizialmente è stato aggiunto al nostro database su 30/06/2025.
ADHD Lifehacks For Adults viene eseguito sui seguenti sistemi operativi: Android.
Gli utenti di ADHD Lifehacks For Adults ha dato un punteggio di 4. 5 stelle su 5.
Imparentato
ADHD Test
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