ADHD Lifehacks For Adults 3.1.3

Mindist, Inc. ❘ Freeware ❘
Android
aus 550 Bewertungen

This resource offers a straightforward approach: one practical tip per day to manage ADHD effectively, minimizing overwhelming distractions. The concept is simple yet impactful, providing focused guidance without unnecessary complexity.

Inspired by a Reddit user who meticulously reviewed over 700 comments, the app consolidates and curates real-world ADHD strategies shared by individuals with lived experience. This initiative addresses the gap often seen in mainstream advice, which is frequently authored by non-ADHD individuals and sometimes lacks authenticity.

u/beatadhd explains: "A Reddit thread featuring insights from people with ADHD provided genuine tips that have significantly improved their daily lives. I summarized, merged, and categorized these suggestions to create a comprehensive collection."

The 131 tips are organized into the following categories:

General
Cleaning
Memory
Time Blindness
Distractions
Getting Things Done
Emotional Dysregulation
Sleep
Relationships
Work
School
Executive Function
Nutrition/Medication

The platform promises additional content in development, including guidance on the best organizers, planners, timers, and trackers; strategies for family and children; and resources for ADHD assessment.

Übersicht

ADHD Lifehacks For Adults ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Mindist, Inc. entwickelt wird.

Die neueste Version von ADHD Lifehacks For Adults ist 3.1.3, veröffentlicht am 30.06.2025. Die erste Version wurde unserer Datenbank am 30.06.2025 hinzugefügt.

ADHD Lifehacks For Adults läuft auf folgenden Betriebssystemen: Android.

Die Nutzer haben ADHD Lifehacks For Adults eine Bewertung von 4 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandt

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Neueste Version
3.1.3

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