ADHD Lifehacks For Adults 3.1.3

Mindist, Inc. ❘ Logiciel gratuit ❘
Android
hors 550 votes

Dernière version
3.1.3 Coffre-fort à installer

This resource offers a straightforward approach: one practical tip per day to manage ADHD effectively, minimizing overwhelming distractions. The concept is simple yet impactful, providing focused guidance without unnecessary complexity.

Inspired by a Reddit user who meticulously reviewed over 700 comments, the app consolidates and curates real-world ADHD strategies shared by individuals with lived experience. This initiative addresses the gap often seen in mainstream advice, which is frequently authored by non-ADHD individuals and sometimes lacks authenticity.

u/beatadhd explains: "A Reddit thread featuring insights from people with ADHD provided genuine tips that have significantly improved their daily lives. I summarized, merged, and categorized these suggestions to create a comprehensive collection."

The 131 tips are organized into the following categories:

General
Cleaning
Memory
Time Blindness
Distractions
Getting Things Done
Emotional Dysregulation
Sleep
Relationships
Work
School
Executive Function
Nutrition/Medication

The platform promises additional content in development, including guidance on the best organizers, planners, timers, and trackers; strategies for family and children; and resources for ADHD assessment.

Vue d'ensemble

ADHD Lifehacks For Adults est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par Mindist, Inc..

La dernière version de ADHD Lifehacks For Adults est 3.1.3, publié sur 30/06/2025. Au départ, il a été ajouté à notre base de données sur 30/06/2025.

ADHD Lifehacks For Adults s’exécute sur les systèmes d’exploitation suivants : Android.

Utilisateurs de ADHD Lifehacks For Adults a donné une cote de 4 étoiles sur 5.

Captures d'écran (Cliquez pour agrandir)

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Dernière version
3.1.3

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