ADHD Lifehacks For Adults 3.1.3

ADHD Lifehacks For Adults 3.1.3

Mindist, Inc.  ❘ Ücretsiz Yazılım
Android
550 oy
Son Sürüm
3.1.3
Güvenli yüklemek için
VERY GOOD User Rating

This resource offers a straightforward approach: one practical tip per day to manage ADHD effectively, minimizing overwhelming distractions. The concept is simple yet impactful, providing focused guidance without unnecessary complexity.

Inspired by a Reddit user who meticulously reviewed over 700 comments, the app consolidates and curates real-world ADHD strategies shared by individuals with lived experience. This initiative addresses the gap often seen in mainstream advice, which is frequently authored by non-ADHD individuals and sometimes lacks authenticity.

u/beatadhd explains: "A Reddit thread featuring insights from people with ADHD provided genuine tips that have significantly improved their daily lives. I summarized, merged, and categorized these suggestions to create a comprehensive collection."

The 131 tips are organized into the following categories:

  • General
  • Cleaning
  • Memory
  • Time Blindness
  • Distractions
  • Getting Things Done
  • Emotional Dysregulation
  • Sleep
  • Relationships
  • Work
  • School
  • Executive Function
  • Nutrition/Medication

The platform promises additional content in development, including guidance on the best organizers, planners, timers, and trackers; strategies for family and children; and resources for ADHD assessment.

Genel bakış

ADHD Lifehacks For Adults, Mindist, Inc. tarafından geliştirilen Ev ve Hobi kategorisinde Ücretsiz Yazılım bir yazılımdır.

ADHD Lifehacks For Adults 3.1.3 30.06.2025 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 30.06.2025 eklendi.

ADHD Lifehacks For Adults aşağıdaki işletim sistemlerinde çalışır: Android.

Kullanıcılar ADHD Lifehacks For Adults 4 dışarı-in 5 yıldız bir puan verdi.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili


ADHD Test

Struggling with focus and constant restlessness? Experiencing difficulties in maintaining attention or interrupting conversations?

CBT Companion: Therapy App

A companion app designed to help users learn and practice techniques of Cognitive Behavior Therapy (CBT). This app stands out as the most comprehensive CBT tool presently available, offering user-friendly visual tools.

DBT Coach : Guided Therapy

This app offers an extensive range of resources for Dialectical Behavior Therapy (DBT), featuring user-friendly visual tools that guide you through the learning and practicing of DBT skills.

Discover Yourself: Serene

Your Personal Path to Better Mental Well-Being Serene serves as a valuable resource for individuals seeking to enhance their mental well-being.

dubbii: the body doubling app

Housework can be a challenge, especially for individuals with ADHD. That's why we at dubbii have created a solution to tackle those dreaded household tasks.

Effecto Symptom & Mood Tracker

Effecto Symptom & Mood Tracker by Medical Score is a powerful software designed to help individuals monitor and track their symptoms and moods.
Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

Steinberg Library Manager Steinberg Library Manager
Steinberg Library Manager ile müzik kitaplığınızı zahmetsizce düzenleyin.
T Tipard 4K Video Converter for Mac
Tipard ile Zahmetsiz 4K Video Dönüştürme
A Aiseesoft MXF Converter for Mac
Mac için Aiseesoft MXF Converter'ı Kullanarak MXF Dosyalarınızı Kolaylıkla Dönüştürün
S searchpoweronline
SearchPowerOnline ile Çevrimiçi Aramalarınızda Devrim Yaratın!
A Apeaksoft DVD Creator for Mac
Mac için Apeaksoft DVD Creator ile Filmlerinizi Profesyonel DVD'lere Dönüştürün
F Filecats Metadata
Filecats Metadata ile Dijital Varlık Yönetiminizi Kolaylaştırın
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
Microsoft Edge Microsoft Edge
Web'de Gezinmede Yeni Bir Standart
Google Chrome Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
Microsoft OneDrive Microsoft OneDrive
Microsoft OneDrive ile Dosya Yönetiminizi Kolaylaştırın

Son güncellemeler


HwOsd 14.0.5.300

HwOsd is a software product developed by Huawei Technologies Co., Ltd. It is an operating system specifically designed for use on network devices such as routers and switches.

RX Elements 10.5

RX Elements is a software produced by iZotope, Inc. that offers essential audio repair tools in one affordable package. The De-Clip tool repairs digital and analog clipping artifacts.

SmartTools Musterbrief-Assistent für Word 11.0.0.1

SmartTools Musterbrief-Assistent für Word is a software tool created by SmartTools Publishing that enhances the capabilities of Microsoft Word for creating professional letters and documents.

AppWizard 4.8

AppWizard Review AppWizard is a versatile software application designed to simplify the process of developing mobile applications.

FoneTrans 9.5.28

FoneTrans by Aiseesoft is a versatile and user-friendly software application designed for easy and efficient data management and transfer between iOS devices, Android devices, and computers.

NX PAD Driver 8.103.909.126

The NX PAD driver is a software application developed by NEC that enables the touchpad on a computer to function properly.