ADHD Lifehacks For Adults 3.1.3

Mindist, Inc. ❘ Ücretsiz Yazılım ❘
Android
550 oy

This resource offers a straightforward approach: one practical tip per day to manage ADHD effectively, minimizing overwhelming distractions. The concept is simple yet impactful, providing focused guidance without unnecessary complexity.

Inspired by a Reddit user who meticulously reviewed over 700 comments, the app consolidates and curates real-world ADHD strategies shared by individuals with lived experience. This initiative addresses the gap often seen in mainstream advice, which is frequently authored by non-ADHD individuals and sometimes lacks authenticity.

u/beatadhd explains: "A Reddit thread featuring insights from people with ADHD provided genuine tips that have significantly improved their daily lives. I summarized, merged, and categorized these suggestions to create a comprehensive collection."

The 131 tips are organized into the following categories:

General
Cleaning
Memory
Time Blindness
Distractions
Getting Things Done
Emotional Dysregulation
Sleep
Relationships
Work
School
Executive Function
Nutrition/Medication

The platform promises additional content in development, including guidance on the best organizers, planners, timers, and trackers; strategies for family and children; and resources for ADHD assessment.

Genel bakış

ADHD Lifehacks For Adults, Mindist, Inc. tarafından geliştirilen Ev ve Hobi kategorisinde Ücretsiz Yazılım bir yazılımdır.

ADHD Lifehacks For Adults 3.1.3 30.06.2025 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 30.06.2025 eklendi.

ADHD Lifehacks For Adults aşağıdaki işletim sistemlerinde çalışır: Android.

Kullanıcılar ADHD Lifehacks For Adults 4 dışarı-in 5 yıldız bir puan verdi.

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